WILD POWER : DISCOVER THE MAGIC OF YOUR MENSTRUAL CYCLE AND AWAKEN THE FEMININE PATH TO POWER

WILD POWER : DISCOVER THE MAGIC OF YOUR MENSTRUAL CYCLE AND AWAKEN THE FEMININE PATH TO POWER

POPE, ALEXANDRA

16,25 €
IVA incluido
Preguntar disponibilidad
Editorial:
HAY HOUSE UK LTD
Materia
Health & lifestyle
ISBN:
978-1-78180-758-3
Páginas:
288
Encuadernación:
Paperback

Your power lies in the rhythm of your menstrual cycle. Connect with your body on a deeper level to find healing, balance and wholeness. The menstrual cycle is a vital and vitalizing system in the female body, yet our understanding of and respect for this process is both limited and distorted.

Few women really know about the physiology of their cycle, and many do not see it as an integral part of their health and wellbeing, let alone as a potential guide to emotional and spiritual empowerment. Wild Power tells a radical new story about feminine power. It reveals: * Your inner architecture and the path to power that is encoded in your body* How to tune in to the rhythm and changes of your menstrual cycle to realize the fullness and beauty of your authority* Three 'maps' to guide you through the energies, tasks and challenges presented as you journey through each cycle* How to work with your Inner Seasons to pace your energy, calm your nervous system and gain insight into your overall wellbeing * How to work with your cycle to channel spiritual forces, affirm your expression in the world and achieve a deep sense of belongingWritten with humour, tenderness and practicality, and packed with women's stories and quotes throughout, Wild Power will restore women to wholeness and reinstate the full majesty and grace of the Feminine.

Artículos relacionados

  • HOW TO FALL IN LOVE WITH YOGA : MOVE. BREATHE. CONNECT
    SHASHI, SARVESH
    A complete workout for the mind, body, and soul with classic, authentic yoga from the country of its origin. Authentic, restorative, and holistic, How to Fall in Love with Yoga is a stroll through the world of yoga, where Sarvesh Shashi, the author, encourages readers to experience the different facets of the practice. Through four key goals and accompanying poses and flows, th...
    En stock

    26,10 €

  • 365 WAYS TO SAVE THE PLANET
    WILSON-POWELL, GEORGINA
    Step up your sustainability and unlock your full eco potential with 365 easy, trackable changes. What if sustainability didn't have to be so complicated? 365 Ways to Save the Planet cuts through the noise and explains exactly how to live a "greener" lifestyle day by day. With its approachable ideas and achievable daily actions, anyone can up their sustainability score with this...
    En stock

    20,25 €

  • INSTA-STYLE FOR YOUR LIVING SPACE: INVENTIVE IDEAS AND QUICK FIXES TO CREATE A STYLISH HOME
    THORNHILL, JOANNA
    The homes featured here range from flats to small houses, but all reveal the stunning effects of using space creatively and clever storage solutions that can double up as unique displays. Plus, learn how simple upcycling offers affordable furnishing options while avoiding unnecessary waste, making your interiors eco-friendly, too.Whatever your living situation - renting with li...
    En stock

    14,85 €

  • WHAT CAN I DO? : THE TRUTH ABOUT CLIMATE CHANGE AND HOW TO FIX IT
    FONDA, JANE
    A call to action from Jane Fonda, one of the most inspiring activists of our time, urging us to wake up to the looming disaster of climate change and equipping us with the tools we need to join her in protest. As Annie Leonard, Executive Director of Greenpeace US and Fonda's partner in developing FDF, has declared, "Change is inevitable; by design, or by disaster." Together, we...
    En stock

    17,75 €

  • THE STORY OF A HEART
    CLARKE, RACHEL
    SHORTLISTED FOR THE BAILLIE GIFFORD PRIZE FOR NON-FICTION 2024SHORTLISTED FOR THE WOMEN'S PRIZE FOR NON-FICTION 2025BOOK OF THE YEAR IN THE SPECTATOR, NEW STATESMAN, NEW SCIENTIST, AND PROSPECTFROM THE AUTHOR OF THE SUNDAY TIMES BESTSELLER DEAR LIFE AND BREATHTAKING, A MAJOR TV DRAMA'What a book . . .The perfect book' Chris Evans on Virgin Radio'Profoundly moving and at the sam...
    En stock

    29,50 €

  • EVERY FAMILY HAS A STORY : HOW TO GROW AND MOVE FORWARD TOGETHER
    SAMUEL, JULIA
    he bestselling psychotherapist explores what we inherit and how we can create the families we wish forIn her bestselling follow-up to Grief Works and This Too Shall Pass, much-loved psychotherapist Julia Samuel invites us into her sessions as she explores the relationships that have the power to touch us and hurt us most- those with our family.Through eight beautifully told cas...
    En stock

    15,45 €