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RETURN TO LIFE

PILATES, JOSEPH

First published in 1945, Pilates Return to Life Through Contrology contains the authorized, legal, edited, and original Library of Congress version of Joseph H. Pilates and William J. Miller first complete fitness writings. It details the exercises, poses, and instructions fundamental to the matwork developed by Joseph and Clara Pilates. Based on his concepts of a balanced bod...

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YOUR HEALTH: A CORRECTIVE SYSTEM OF EXERCISING THAT REVOLUTIONIZES THE ENTIRE FIELD OF PHYSICAL EDUCATION

HUBERTUS PILATES, JOSEPH

First published in 1934, this new reprint of Your Health includes Joseph Pilates early Twentieth Century philosophies, principles, and theories about health and fitness. He bases his work on the concept of a balanced body and mind, drawing on the approach espoused by the early Greeks. While some of his personal philosophies reflected early 20th Century viewpoints, his athletic...

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