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WINTER SWIMMING : THE NORDIC WAY TOWARDS A HEALTHIER AND HAPPIER LIFE

SOBERG, SUSANNA

A beautifully illustrated exploration of cold-water traditions in Scandinavia and around the world, and a factual, scientific account of why winter swimming gives such a boost to body and soul. Whether in lake, lido, river or sea, we know the benefits of swimming outdoors and in nature - environmentally friendly and accessible, it can influence our happiness, our energy and our...

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Búsqueda de LIBROS DEL AUTOR: soberg susanna

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