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ASANA, PRANAYAMA, MUDRA AND BANDHA

SWAMI SATYANANDA SARASWATI

ntroduction to Yoga; Asana: Beginners Group -- Pawanmuktasana Series; Part 1: Anti-rheumatic Group; Part 2: Digestive/Abdominal Group; Part 3: Shakti Bandha Asanas; Yoga Exercises for the Eyes; Relaxation Asanas; Meditation Asanas; Vajrasana Group of Asanas; Standing Asanas; Surya Namaskara; Chandra Namaskara. Asana: Intermediate Group -- Padmasana Group of Asanas; Backward Ben...

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Search for AUTHOR’S BOOKS: swami satyananda saraswati

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