Search for AUTHOR’S BOOKS: dr david bailey

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  • SCIENCE OF CYCLING : TRANSFORM YOUR RIDE, GAIN STRENGTH, REVOLUTIONIZE YOUR TRAINING
    DR DAVID BAILEY
    Discover the hard science that will help you cycle faster, endure for longer, and reach your peak of fitnessWhat causes an energy “bonk”? How do you avoid “cracking” on a climb? How does training differ for a mountain bike race compared to a road race? Is the peloton a superorganism?Learn how to analyze key factors such as pedal stroke, fueling strategies, bike positioning, thr...
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